21 Benefits of Raw Honey

I just replenished our supply of local raw honey from our farmers market. We love it! Use it in our coffee every morning.

Be good to yourself and each other. Namaste'

He Had It Right

Wise words from Thomas Jefferson. He had it right! Case in point ... I haven't had a flu shot in ten years and have never gotten the flu! But do you notice how the flu shots are always promoted? Everywhere you go these days, there's a sign that says "Get your flu shot." Just say no. Take lots of vitamin C, garlic, wash your hands, and stay away from mercury laden vaccines. Just sayin' ... be wise and be diligent. It's your body. You get to choose.

Take good care of yourself and each other. Namaste'